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Online Coaching
You're tired of working out without making progress
You want a clear structure, not random YouTube videos
You're looking for a real coach, not an automated app.
You want visible results in 8 weeks.
You need regular monitoring and adjustments
Benfitcoach App
Your coach,
anywhere and anytime.
A personalized program, precise progress tracking, and direct support from your coach — all from your phone.
Customized Program
Detailed sessions with videos for each exercise
Progress Tracking
Photos, measurements, and performance — everything is measurable
Direct Contact with Your Coach
Integrated messaging — response within 24 hours
Fitness + Nutrition
In partnership with Anissa Deroubaix, nutritionist
Start My Coaching
First consultation offered
+3.2 kg muscle
87% adherence
Réponse < 24h
9:41100%
Today's Session
Full Body A — Compound Exercises
6 exercises · 45 min · Strength and Muscle Growth
Barbell Squat
4×8-10 · 90s rest
Incline Bench Press
4×8-10 · 90s rest
Horizontal Row
4×8-10 · 90s rest
Dumbbell Lunges
3×10-12 · 60s rest
Lateral Raises
3×12-15 · 60s rest
9:41100%
Current Exercise
Barbell Squat
4
Sets
8-10
Reps
90s
Rest
Coach's Note
Push through your heels, keep your torso upright. Lower until your thighs are parallel to the floor. Control the lowering phase.
9:41100%
Your Progress
Results — 8 Weeks
12
Sessions
87%
Adherence
+3.2
Muscle (kg)
Performance — Squat (kg)
■Week 1
■Week 4
■Week 8
9:41100%
Messaging
Your coach
Benoît Deroubaix · Online
Benoît
Hi Alexandre! I saw your results from yesterday — great progress on your squat, +5kg in 3 weeks. Let's keep it up.
14:32
Alexandre
Thanks, coach! However, I have a slight pain in my right knee. It's nothing serious, but I wanted to let you know.
14:35
Benoît
Good thing you told me. We'll adjust your session for tomorrow — I'll replace lunges with leg press. Program updated tonight.
14:38
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From 150 CHF / month
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